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Tag Archives: Weightloss

Sick of Dieting? The Real Reason Diets Don’t Work and How to Really Lose Weight Long Term!

why diets don't work

Many people are trying to lose weight and they usually end up with a conclusion that “diets suck”. Even in the cases that they manage to achieve a satisfying result, after some months of not dieting they might experience weight regain. This weight regain in many cases is greater than the weight they initially lost, […]

8 Cocktails You Can Drink Without Putting on Any Weight!

On a nutritionist’s scale of bad drinks to gain weight, mixed drinks would score close to a ten. While tasty and a great way to get a party going, they have a tendency to be brimming with sugars and calories. Although we should probably avoid them, the honest truth is that we’re likely to have […]