This is the perfect keto version of a classic, all-time-favorite Ceasar salad. This recipe stood the test of time and it never feels dated. A bed of humble mixed greens gets a lift from the low-carb dressing, while a few slices of crispy bacon give a crunchy texture. We love every opportunity to dive into a massive bowl of salad and this keto Caesar is the way to go!
Reinventing the all-time favorite meatballs and mash recipe! This dish perfectly balances protein from high-quality beef and rich taste of cauliflower, naturally high in fiber and B-vitamins.
This Ultimate Probiotics Supplement Guide is designed to answer all of your questions about probiotic gut bacteria you may find in foods and supplements. The guide contains more than 50 scientific citations from highly reputable medical websites. We dug through heaps of scientific literature so that you don’t have to. If you still have questions […]
Magnesium keeps your heart pumping, boosts your immune system, and balances the neurotransmitters in your brain. Magnesium affects your sleep, mood, and improves your brainpower. In fact, it’s involved in over 600 biochemical reactions in your body (1). Simply put, it’s vital for life. However, new research is showing that it’s also essential for our […]
It doesn’t feel like Thanksgiving until the cranberry sauce is served. This festive staple that goes so well with roasted turkey was introduced in the early 20th century when farmers began harvesting cranberries in bogs instead of dry-harvesting. Tangy with a hint of sweetness, this keto cranberry sauce will make your taste buds sing!
We decided to make a classic keto creamed spinach as a part of our Thanksgiving recipe series. We wanted to create a series of recipes to help promote keto lifestyle and show that sticking to a specific diet regiment doesn’t have to feel isolating.
These deviled eggs are perfect for sharing. They are a great appetizer, perfect for Thanksgiving warming up. Though, we have to warn you. Everyone will be asking you for the recipe. These deviled eggs are airy and buttery – absolutely delicious.
Let’s face it, you can’t have a proper Thanksgiving meal without a massive bowl of mash. This cauliflower mash with cream cheese is something we introduced for the holiday season, but I have a feeling you’ll make this recipe over and over again.
This is the ultimate keto version of comfort food. It has a clean, earthy flavor and a velvety texture, but also an extra crunch thanks to the crispy bacon. Making this recipe is a great way to use even the wrinkliest mushrooms that you have in your pantry and turn them into a buttery hug in a mug.
Magnesium is a mineral that’s essential for hundreds of different chemical reactions in your body. Your cells need magnesium to function properly. Magnesium is especially important for the nervous, cardiovascular, and skeletal systems. (1) Yet, most people are magnesium deficient and therefore need a magnesium supplement. These are just a few of magnesium’s many functions: […]