Category Archives: Nutrition

When Is The Best Time To Take Vitamins? Take A Guess!

You’re getting ready for bed, but you can’t sleep. You feel like you’ve forgotten something [...]

Omega-3 For Heart Disease – How Much To Take Daily?

One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]

23 Compelling Reasons To Start Supplementing With Myo Inositol Today

With so many women getting diagnosed with PCOS (polycystic ovarian syndrome), inositol’s popularity is at [...]

Practical Weight Loss Tips For Women: Avoid These 9 Mistakes!

For a lot of women, losing weight seems to be a never-ending battle. Diets never [...]

What’s The World’s Healthiest Food?

It seems virtually every week we find out about a new superfood that promises to [...]

Inositol for PCOS: A Supplement That Really Works?

Polycystic ovarian syndrome (PCOS) affects women from all walks of life. It may not be [...]

PCOS Supplements: 5 Natural Supplements That Help With PCOS

If you’ve been diagnosed with PCOS or polycystic ovarian syndrome, then this article is for [...]

Do You Need a Vitamin B6 Supplement and Can The Wrong Type Actually Cause A B6 Deficiency?

Vitamin B6 is one of the most popular vitamins found in supplements sold today, with [...]

Magnesium for Headaches and Migraines

Headaches, especially migraines can be absolutely crippling for sufferers, with many of us prepared to [...]

Anti-aging Supplements: Is Omega-3 One of Them?

When it comes to anti-aging supplements, we’re not just talking about what to take to [...]