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Category Archives: Nutrition
Collagen For Men: 6 Reasons For Guys To Take It
“Lustrous hair, radiant skin, thicker nails…” these are some of the biggest selling points of [...]
Should You Take Collagen For Gut Health?
Did you know that collagen (popularly known for its skin, hair, and nails benefits) can [...]
Bone Broth Collagen – How To Make It and Why It’s So Good For You
Sipping on a warm cup of bone broth is all trendy nowadays. But did you [...]
Collagen Powder vs. Pills: Which Is Better?
Collagen comes in many forms, with powder and pills being two of the most popular [...]
How Much Collagen To Take For Best Results?
No one’s going to stay young and fresh-faced forever. Getting old and wrinkled is inevitable, [...]
When To Take Collagen Powder?
Have you taken a good look in the mirror lately? See any wrinkles and lines [...]
Ultimate Guide To The Benefits Of Collagen Supplements
From baked goods to smoothies to supplements – collagen products are everywhere. They come in [...]
Is Lack of Light and Vitamin D Killing Your Testosterone Levels?
Testosterone is the male hormone responsible for a number of important roles, such as the [...]
What Causes Low Vitamin D Levels (Even When You’re Taking Vitamin D Supplements)?
In this article, we will look at the 5 main reasons vitamin D can stay [...]
Breaking Down The Science Of Autophagy – Beyond Popular Fasting Diets
Intermittent fasting is a popular diet, with millions of people jumping on the trend. Whether [...]