Ioannis Nikitidis

Medical Doctor

Ioannis Nikitidis is a Medical Doctor with two MSc degrees in Healthcare Management at Hellenic Open University and Exercise and Health, Department of Physical Education and Sport Science of the University of Thessaly-Greece. Ioannis worked as an Expert Scientist at Cyprus International Institute for the Environmental and Public Health-Cyprus University of Technology. Additionally, he worked as a Resident Medical Doctor in Internal Medicine in three Public Hospitals in Greece. His passions are healthy lifestyle and traveling the world.

Published Articles for Intelligentlabs:

Can Supplements and Exercise Help Get Rid of Lower Back Pain?

Lower back pain happens to everyone. If you’re not feeling it now, then you likely [...]

Probiotics For Weight Loss – Do They Really Help?

Probiotics have become part of our everyday life. We eat fermented foods that contain probiotics [...]

Probiotics and the Immune System – How Can They Help?

The coronavirus pandemic has led to a massive increase in sales and interest in immune [...]

Gyms and Coronavirus: Here’s How to Exercise at Home Instead!

It figures, right? You finally got into a good routine at the gym, and BAM [...]

Keto Diet Food List – Amazing Food You Can Eat on Keto!

What should you eat on the keto diet? What should be on your keto diet [...]

Why Diets Don’t Work and How To Really Lose Weight Long Term

Have you ever gone on a diet, lost a few pounds, and then regained it [...]

My first Murph: Fear, Emotion and Victory

Pure excitement consumed me as my husband and I booked our family vacation to San [...]

Coffee & Deadlifts: How Caffeine Can Boost Performance in the Gym

Black metal + black coffee + deadlifts; are there three finer things in life? Caffeine [...]

Doing Murph on Memorial Day? 5 pre and post-Murph tactics for a speedy recovery

Up there with the toughest WODs of all time, Murph was introduced as a tribute [...]

Does Chocolate Make You Smarter?

Chocolate is probably the favorite sweet among all age groups. Very few people can resist [...]