Cassi O'Brien

Writer

Cassi O'Brien is an experienced nutrition writer. She's interested in food and healthy diets and aims to write informative and engaging articles that can help readers understand what their body needs to be healthy.

Published Articles for Intelligentlabs:

Omega-3: A Future Treatment for Parkinson’s Disease?

A couple studies have highlighted the neuroprotective properties of omega-3 when it comes to PD. [...]

Can Omega-3 Improve Insulin Sensitivity?

Do you have insulin issues but aren’t too keen on taking synthetic medicine? Turns out [...]

24 Omega-3 Fish Oil Benefits For a Better Life

Omega-3 fatty acids have risen in popularity over the last few years, and it’s not [...]

How Omega-3 Prevents Postpartum Depression

A new mother often finds the long-awaited arrival of her baby to be the happiest [...]

Can Omega-3 Lower Blood Sugar?

When it comes to regulating blood sugar levels, omega-3 fish oil can be a godsend. [...]

Guilt-Free Cocktails: 8 Low-Calorie Recipes to Try

If you ask a dietitian which drinks to avoid when you’re watching your weight, mixed [...]

Is Lack Of Sleep Making You Fat?

In this busy modern age, sleep tends to get tossed into the “luxury” category. We [...]

Want To Be Running Marathons at 100? Then Try Intermittent Fasting!

The thought of fasting is usually associated with religious rituals or unhealthy eating practices. It’s [...]

Want Muscle? Don’t Forget To Eat Your Yolks!

Eggs and muscle building have long been linked. Everyone is familiar with the cringe-worthy portrayal [...]

Danger in a Can: Are Energy Drinks Safe?

The traditional pick-me-up drink has always been coffee. It provides a quick wake-up and keeps [...]