Cassi O'Brien

Writer

Cassi O'Brien is an experienced nutrition writer. She's interested in food and healthy diets and aims to write informative and engaging articles that can help readers understand what their body needs to be healthy.

Published Articles for Intelligentlabs:

OMEGA 3 AND GENES
How Omega-3 Can Change Your Genes!

“It’s genetic. There’s nothing that can be done about it.” The idea that we have [...]

featured image for article on omega-3 and ADHD
Omega-3 and ADHD: What The Latest Research Say

Omega-3 is crucial to developing a healthy brain and maintaining one. A deficiency of these [...]

Omega-3
How Omega-3 Lowers Cholesterol Levels

Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]

stop diabetes
Can Omega-3 Treat and Prevent Diabetes?

In recent years, diabetes has reached epidemic proportions. Globally, it is estimated that 387 million [...]

featured image for article on how omega-3 improves insulin sensitivity
Can Omega-3 Improve Insulin Sensitivity?

Do you have insulin issues but aren’t too keen on taking synthetic drugs such as [...]