Tag Archives: Omega-3

stop diabetes
Can Omega-3 Treat and Prevent Diabetes?

In recent years, diabetes has reached epidemic proportions. Globally, it is estimated that 387 million [...]

fish oil can help with the fat loss
Taking Fish Oil For Fat Loss?

Taking a high-quality Omega-3 supplement has been shown to be very effective at reducing blood [...]

fatty fish and seafood are rich source of omega-3
Omega-3 vs Omega-6: What’s the Perfect Ratio?

All too often we hear about the negative effects that the modern Western diet has [...]

omega-3 reduce DOMS
Does supplementing with Omega-3 reduce DOMS pain?

DOMS (delayed onset muscle soreness) is the bane of exercisers the world over. Hit a [...]