Does Chocolate Make You Smarter?
Chocolate is probably the favorite sweet among all age groups. Very few people can resist [...]
Want Muscle? Don’t Forget To Eat Your Yolks!
Eggs and muscle building have long been linked. Everyone is familiar with the cringe-worthy portrayal [...]
Danger in a Can: Are Energy Drinks Safe?
The traditional pick-me-up drink has always been coffee. It provides a quick wake-up and keeps [...]
Artificial Sweeteners: Safe or Toxic?
Over the recent decades, we’ve become more aware of the harms that come from consuming [...]
Hot or Cold? Find Out Which is Best For Workout Recovery!
During the last decades and as sports performance is supported more and more by science, [...]
How To Stop Sugar Cravings For Good!
Many people have a sweet tooth. It’s almost impossible to not be fond of sweets [...]
Has New Research Discovered The Biggest Factor That Causes Ageing?
Henry Ford once said, “whether you think you can, or whether you think you can’t, [...]
Shall We Smoke Grass Or Take Fish Oil? Omega-3 And the Endocannabinoid System
Shall we smoke grass or take fish oil? Can omega-3 fatty acids have the same [...]
Can Omega-3 Help With Dry Eyes?
Dry eye is a painful and very irritating condition. The eyes sting, burn, hurt, and [...]
The Benefits of Taking Omega-3 During Pregnancy
Expecting mothers have a million worries. Picking out a good name, getting the nursery ready, [...]