Dr Jane Gilbert

Medical Doctor

Dr Jane Gilbert is a qualified medical doctor born and educated in the U.K with a degree in psychology. She has written extensively on diet and nutrition, and has been featured in publications such as the Sunday Express and Radio Times as well as featured on the BBC, and worked with companies such as Boots and Roche Pharmaceuticals. She has also researched and presented a series called "You Are What You Eat" for ITV Yorkshire about eating your way to a healthier life and worked with a team of nutritionists and chefs on Wellbeing, the health channel.

Published Articles for Intelligentlabs:

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7 Signs of Food Intolerance in Children

A child’s body is growing and developing at a rapid rate, and they need a [...]

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Health Food Myths: 7 Foods That Just Aren’t Healthy!

For too many years, we’ve been force-fed a diet of inaccurate information about the food [...]

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Are Naps Good For You?

In some cultures, napping in the middle of the day is frowned upon. You’re supposed [...]

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7 Health Benefits of Building Muscle Mass (They’re Not Just For Show)

Strong is the new skinny. But building muscle mass is much more than looking great [...]

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One Thing You Can Do Right Now To Bring More Happiness, Wealth and Success

The title of this blog does make me feel a little like a snake-oil salesman, [...]

dark chocolate contains the brain’s bliss molecule anandamide that temporarily blocks bad mood
7 Dopamine Boosting Foods That Make You Feel Happy

Virginia Woolf said that “one cannot think well, love well, sleep well if one has [...]

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How to Eat To Heal and Prevent Arthritis

Over 54 million Americans have been diagnosed with some type of arthritis, and the frustrating [...]

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Could Your Gut Bacteria be Making You Fat?

We all know why people get fat, don’t we? We’ve had it drummed into us [...]

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Probiotic Benefits: What You Need To Know

Your bowels do much more than just transporting waste that’s flushed away down the toilet [...]

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How To Increase Insulin Sensitivity Naturally

You can’t turn on the radio or flick through a magazine without hearing someone talking [...]