Tag Archives: Performance
Coffee & Deadlifts: How Caffeine Can Boost Performance in the Gym
Black metal + black coffee + deadlifts; are there three finer things in life? Caffeine [...]
Want Muscle? Don’t Forget To Eat Your Yolks!
Eggs and muscle building have long been linked. Everyone is familiar with the cringe-worthy portrayal [...]
Hot or Cold? Find Out Which is Best For Workout Recovery!
During the last decades and as sports performance is supported more and more by science, [...]
Does supplementing with Omega-3 reduce DOMS pain?
DOMS (delayed onset muscle soreness) is the bane of exercisers the world over. Hit a [...]
- 1
- 2