Angie Arriesgado

Content Writer

Angie, one of our in-house content writers, is your typical bookworm. She’s always reading, learning something new. She disliked writing at first, but someone challenged her to. Long story short, she won the challenge. And more than 15 years later, here she is at Intelligent Labs, writing about health, nutrition, fitness, and more. When not typing away on her computer, she’s out playing with her young son and two fur babies.

Published Articles for Intelligentlabs:

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Collagen for Men: Boost Skin, Joints, Muscle & Hair!

“Lustrous hair, radiant skin, thicker nails…” Collagen is often marketed as a beauty supplement, making [...]

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Can Antioxidants Like Glutathione Help With Heavy Metal Detox?

Heavy metals are everywhere — in the air, water, food, and even household items. While [...]

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5-MTHF Activated Folic Acid for Depression: Why It Works

Feeling low, foggy, or anxious? Folate (vitamin B9) might be the missing piece. But not [...]

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CoQ10 Ubiquinone: The Ultimate Guide To The Best CoQ10 Supplement

We all have those days where no amount of coffee seems to cut it. Fortunately, [...]

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How To Stop Joint Pain When It Rains?

Do your joints ache whenever it rains or gets cold? You’re not imagining it — [...]

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Magnesium vs Melatonin: Which is the Best OTC Sleep Aid?

If you’ve ever found yourself tossing and turning at night, you’ve likely wondered about the [...]

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Can I Take Turmeric and Fish Oil Together?

If you’ve ever wondered whether turmeric and fish oil can team up to support your [...]

delicious fried salmon rich in omega 3
How Much Omega-3 Per Day Is Safe?

Omega-3 fatty acids are essential nutrients with well-documented health benefits, but how much should you [...]

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How to Debloat Fast: 10 Tips for a Post-Holiday Cleanse

The holidays are filled with joy, indulgence, and a lot of delicious food. But after [...]

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10 Meriva Curcumin Phytosome Benefits You Need to Know About

For centuries, turmeric has been a trusted remedy for common ailments. From coughs and colds [...]