1mg 5-MTHF L-Methylfolate Benefits

Essential for Core Body Functions
Folate (Vitamin B9) is a vital nutrient required for daily physiological function.
It plays a direct role in converting carbs into cellular energy, synthesizing DNA and RNA, forming red blood cells, and producing the neurotransmitters that support the nervous system.

Reduces Tiredness and Fatigue
A primary symptom of folate deficiency is persistent daily fatigue.
Formulated for maximum absorption, our 1mg 5-MTHF supplement provides a direct supply of active folate to effectively support energy productio, reduce exhaustion, and maintain consistent physical and mental stamina.

Supports Healthy Homocysteine Levels
High homocysteine levels are associated with poor cardiovascular and cognitive function.
5-MTHF provides the active folate required to support normal homocysteine metabolism to help the body regulate and balance this amino acid levels.

Maximum Absorption
Our formula features Quatrefolic®, delivering greater stability and bioavailability than standard folic acid supplements.

Suggested Dosage
Take 1 capsule daily, or as directed by your physician or healthcare provider.

Quality Control
This supplement is manufactured at a NSF GMP-certified facility in the United States.

Fair Return Policy
If you don’t love our product, simply return it for a refund within 30 days (conditions apply).
Why Should I Take 1mg 5-MTHF?
Up to 60% of the population carries a genetic variation (MTHFR polymorphism) that impairs their ability to convert standard folic acid into its active form.
Our 1mg 5-MTHF L-Methylfolate bypasses this limitation, delivering active methyl groups to help the body:
– Synthesize key neurotransmitters (dopamine, noradrenaline, serotonin)
– Support T-cell production for healthy immune function
– Remethylate homocysteine into methionine
– Assist in histamine clearance
– Metabolize steroid hormones, such as estrogen
– Support liver detoxification pathways
– Maintain mitochondrial function for cellular energy.


Vital for Conception and Pregnancy
Supplementing with 1mg of active 5-MTHF is highly beneficial not just during pregnancy, but throughout the preconception phase.
This is particularly crucial for individuals with homozygous C667T or A1298C mutations, which significantly increase the body’s baseline folate requirements:
– Reproductive health: clinical studies link specific MTHFR variations to reproductive challenges and an increased risk of miscarriage. 5-MTHF provides the bioavailable folate necessary to support healthy conception.
– Fetal development: adequate active folate in the very early stages of pregnancy is highly protective against neural tube deffects.
1mg 5-MTHF L-Methylfolate supplement is manufactured at a NSF GMP-certified facility in the United States. Our third-party testing certificates are also available for all our customers to see.

NO DAIRY

NO SALT

NO FISH

NO EGGS

NO NUTS

NO SOY

NON-GMO

GLUTEN FREE

NO ARTIFICIAL COLORS

NO ARTIFICIAL FLAVORS

NO ARTIFICIAL BINDERS

NO CHEMICAL PRESERVATIVES
Supplement facts
Serving size: 1 Capsule
Servings per Container: 120
Ingredients per serving: 1,667mcg Folate [as 1,852mcg of Quatrefolic® (6S-%-Methyltetrahydrofolate; Glucosamine Salt)]
Other ingredients: Hypromellose capsule, microcrystalline cellulose
CAUTION: Consult your physician if you are taking medications, or have any medical condition.
Keep out of reach of children. Do not use if seal is damaged or missing. Please do not eat the enclosed packet. Store in a cool and dry place. Avoid excessive heat. Tighten cap when not in use.
FREQUENTLY ASKED QUESTIONS
How much 5-MTHF should I take daily?
This supplement is formulated to deliver 1mg dose of active 5-MTHF per capsule.
Because folate needs are highly individualized, your healthcare practitioner can provide the best guidance on whether to begin with this full clinical dose or gradually introduce it into your routine to support your body’s methylation cycle.
Should I expect any side effects from taking 1mg 5-MTHF?
While 5-MTHF is a natural and essential nutrient, its high potency means your body may need a little time to adapt.
Occasionally, individuals may experience a brief transition phase as their methylation pathways activate, which can present as temporary headaches, mild nausea, joint aches, or fluctuations in mood and energy (such as restlessness).
If you notice these effects, it is usually a sign to temporarily reduce your intake and consult your physician to find your ideal dosage.
How do I know if I have a folate deficiency?
Because symptoms like persistent daily fatigue, brain fog, and irritability closely mirror a vitamin B12 deficiency, professional testing is required for an accurate diagnosis.
A primary root cause of folate deficiency in an MTHFR genetic variation, which severely limits the body’s ability to absorb and utilize un-methylated folic acid.
Your healthcare provider can perform a blood test to evaluate your active folate levels. Genetic testing is necessary to confirm a possible MTHFR variation.
How should I store my 5-MTHF supplement?
Keep your 5-MTHF bottle in a cool, dry and dark place. Exposure to heat or light quickly damages this nutrient.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
















