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Can a Magnesium Supplement Boost your Brainpower?

Take a pill and boost your brain? Hmm, I’ve seen Limitless, but that was a movie right? Things like that don’t happen in the real world! Or do they? It’s no secret that magnesium is a vital nutrient. It’s used in over 600 biochemical functions in the body, it’s in your bones, it helps you […]

Intelligent Labs Scholarship

At Intelligent Labs we are always scouring the latest scientific research to make sure our supplements are the most advanced available. We love improving the lives of our customers whether they are looking to improve their general health, improve their performance, or treat a specific health issue. We’d now like to offer that same opportunity […]

What type of CrossFitter are you? The 5 most brutal CrossFit WODs that reveal your CrossFit super power

Not all WODs are created equal. Some are just more stomach-kickingly brutal than others. Why is it that some WOD announcements give you that pit-of-the-stomach exam dread, yet when you look over at your WOD-buddy they’re all “ah, I quite like the Filthy Fifty”. They like it? Actually like it? Perhaps it’s bravado. Possibly they’re […]

Want Muscle? Don’t Forget To Eat Your Yolks!

Eggs and muscle building have long been linked. Everyone is familiar with the cringe-worthy portrayal of a muscle-laden man slamming down a glass of raw eggs on workout day. While this image has fallen into the realm of being a stereotype, there is some truth behind the unusual snack and building muscle. The ‘raw’ part […]

Danger in a Can: Are Energy Drinks Safe?

The traditional pick-me-up drink has always been coffee. It provides a quick wake-up and keeps us from feeling groggy. For most, a cup of coffee is more than enough to stay alert. However, the bitter, fragrant drink has slowly been nudged out of the way and replaced with canned energy drinks. It’s now common to […]

How To Cure Sugar Cravings For Good!

So What Causes sugar Cravings? Many people have a sweet tooth. It’s almost impossible to not be fond of it on some level, because we are biologically designed to crave it.  Not to mention eating it literally gives us a temporary high. Sugar causes the release of endorphins and that gives us a small buzz […]

Is a lack of Sleep Making You Fat?

In our busy modern age, sleep tends to get tossed into the ‘luxury’ category. We forgo sleep for a variety of reasons that range from social to work. “There isn’t enough hours in the day” is a common complaint because it always seems like we have so much to do. With such hectic schedules, sleep […]

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