Loaded with delicious vegetables and Asian flavors this Moo Shu chicken is just as good as the ones served at the fancy Chinese restaurants. As far as moo shu recipes go, this may be the most interesting variation of this popular stir-fry dish. It’s got a variety of fresh ingredients and intense spices to keep your taste buds wanting for more!
Remember learning about the food pyramid in school? This tool has fallen out of favor in the last few decades, but the food pyramid was a helpful guide to help people understand what proportions certain food groups should make up in our diets, as well as suggesting foods that should be limited. As keto diet […]
Two of the most buzzworthy diets in the last few years are paleo (the paleolithic diet) and keto (the ketogenic diet). If you’re like me, you might have trouble keeping them straight! Let’s take a quick look at paleo vs keto and see what these diets have in common and what aspects are unique to […]
If you’re new to keto, it’s easy to get overwhelmed when it comes time to go grocery shopping. Not to worry – you’re in luck! You’ll find plenty of keto-friendly options in any store. Here’s a great starting point for your keto shopping list! Simply adjust it according to your tastes, and you’ll be ready […]
Getting into ketosis – and maintaining this metabolic state – is the holy grail for keto dieters. But just like most things in life, the journey towards ketosis is far from easy. I’m not saying this to discourage you, but rather to prepare you for what lies ahead. There are no shortcuts, but there are […]
We’ve been trying to capture the perfect ratios of sweetness, velvety textures and subtle aromas in a single pot of chocolate. And we are pretty sure we made it with these lovely Pots de Créme.
Artichokes are loaded with nutrients, and they are so tasty and filling! We love them on pizza, but we love them even more in a dip! We made a creamy artichoke dip that you can eat with leftover chicken, salmon, or any meat. You can also use this dip and a sauce for your favorite zoodles or just eat it with a spoon when you’re craving something delicious. It’s done in 20 minutes and has only 7g net carbs per serving.
Valentine’s Day is coming up, and there’s absolutely no need to forgo your keto diet! You can enjoy a romantic night out with your boo and treat yourself to a special dessert! I mean, what would Valentine’s Day be without chocolate?!
This Keto Shrimp Chowder is perfect for lunch or dinner, but you can also make it in big batches for warm and cozy weekends. We are using shrimp and vegetable broth and adding rich cream to make this the ultimate comforting dish.