Today we are going to make our legs BURN!
This WOD is all about your lower body, and it’s time to make it work 😉
You will need a Med Ball for this WOD and just enough space to walk and jump.
Note: Remember to warm up before starting!
LEG BURNER WOD
5 ROUNDS for time
10 x Wall Ball
10 x Med Ball Cleans
10 x Walking Lunges
Once you’re done, write down the time and leave a comment below! Let’s see who can still feel their legs after this one! 😉