All of us at Intelligent Labs wish you all a very Merry Christmas and a Happy New Year! As we come to the end of another year, I like to reflect on what our priorities are professionally and personally. Our team now counts 25 fantastic people, who work together to help us deliver on our […]
The title of this blog does make me feel a little like a snake-oil salesman, making impossibly grandiose promises. Surely, it couldn’t be that simple right? Well, according to scientific research maybe it is. So what is the magic bullet? A tablet, an injection, a form of surgery? No, it’s simply gratitude. Really, cultivating a […]
Napping is not just for dogs and children. Some of the world’s most influential thinkers and leaders have catnapped every day. Albert Einstein, Winston Churchill, Salvador Dali, John F Kennedy and Calvin Coolidge all found that a short snooze left them refreshed, recharged and ready to work. Science confirms that napping can help beat the […]
A long time ago, I was a lawyer. In that corporate world of high flying Type-A personalities and shoulder pads, my colleagues wore their stress levels like a badge of honour on their pin stripe power suits. Working 14 hour days, skipping lunch to annotate extremely important (and impossibly long) documents and conducting life-or-death conference […]
When you’re working out, you’re probably not thinking about the aftermath. But as much as your body needs freshness, your gym bag could use a dash of scent too! We know that many of you tried different store-bought solutions, but when it comes to choosing the best gym bag deodorizer, you might want to go […]
Lower back pain is a common ailment that can make even the least strenuous tasks unbearable. No matter what activity you’re doing, whether it’s sitting at your desk at work or playing a game of basketball, you’re using your back so the pain can often be unavoidable. In many cases, weakened back and abdominal muscles […]
